![]() ![]() Fresh Mozzarella – I get fresh mozzarella packed in water, which can be lower in sodium than other cheeses.Here are a few of my favorite cheese options. While a lot of cheeses can be high in sodium, there are a few options which can fit into a low sodium diet when eaten in moderation. I love this low sodium baked pasta recipe, which does have cheese as an ingredient. No Salt Added Tomato Sauce – When I don’t have the time for my homemade tomato sauce, this no salt-added tomato sauce is my go-to! It’s healthy, organic, and I love the flavor in my pasta recipes.Egg – which helps keep the filling together!.Spinach – you can use fresh or frozen, I used frozen and it turned out delicious!.Olive oil gives this dish a great taste, and also can contain heart-healthy properties ! Extra Virgin Olive Oil: I like to use a fruity olive oil which has a fantastic flavor and deep color- it’s inexpensive so I keep a few liters stocked up in my pantry.Ricotta & Fresh Mozzarella – see note below on low sodium cheeses!.Ziti or Penne- these thick pasta shapes are the perfect noodle for this dish – the sauce and cheese flows inside the pasta making each bite super decadent.Choose your favorite seasonal produce, save up to 40% off grocery store prices & get it delivered to your door. I love shopping for fresh produce through Misfits Market – they sell groceries, healthy pantry staples, and fantastic food finds at a discounted price. Browse all our low sodium pasta and sauce recipes here! What’s In This Meatless Baked Ziti Recipe? You can use a salt-free jarred tomato sauce (I like to make my own low sodium tomato sauce which only takes 20-30 minutes to cook) so you can enjoy extra time to prep sides or a salad. This baked ziti is perfect for a tasty meal for the family, and also great to make for company if you are having guests for dinner. However, it can be tough to fine a store-bought sauce, so I love using bright fresh flavors to make my own. Pastas and noodles are one of our staples on a low sodium diet – most have 0mg sodium per serving. It can be put together in a casserole dish the night before, covered, and then baked as normal the next day. I leave out any sausage which can have added sodium, so the filling is a great mix of meatless veggies.Īnd you can even make it ahead of time. ![]() This low sodium pasta is super satisfying for a dinner, and makes a great dish for entertaining. When you want a hearty filling family dinner, there’s nothing better than a hot bubbling dish of low sodium baked ziti! This recipe can easily be made low sodium by using some great cheese options – I use a fresh mozzarella that is packed in water and a low-salt ricotta cheese which give this dish a great flavor! Serve with an easy low sodium garlic bread and a salt free cucumber salad for a delicious dinner. This is one fantastic pasta bake layered with hearty vegetables and flavorful sauce. This low sodium baked ziti recipe is a fantastic healthy dinner or side dish everyone at the table will love! Creamy, cheesy, and loaded with mushrooms, spinach, salt free tomato sauce, and low sodium cheeses.
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